Tai Chi and Qigong for Everyone
Improve balance, breathing, coordination, strength, posture, relaxation, heart health and more.
Clear and detailed step by step delivery.
Build your participation and technique at your own pace, under no pressure, in a friendly, relaxed environment. Seated participation welcome.
ALL CLASSES RUNNING AS USUAL
CHRISTMAS BREAK
LAST CLASSES ON THUR 18TH
ALL CLASSES RESUME AS USUAL ON MON 5th JANUARY
FULL CLASS LIST OF FACE TO FACE CLASSES IN MANCHESTER
Heaton Moor@ St Paul's Church Hall
TUE: 12.00-13.00 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)
TUE: 18.30-19.30 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)
TUE: 19.30-20.00 Laojia for Beginners (Face to Face)
THUR: 13.15 - 14.15 Tai Chi for Beginners @ Heaton Moor United Church (Face to Face)
FRI: 11.15-12.15 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)
Prestwich@ Our Lady Of Grace Church Hall
MON: 10.30-11.30 Tai Chi 11 Form for Beginners (Face to Face)
THUR: 10.30-11.30 Tai Chi 8 Form for Beginners (Face to Face)
Fallowfield@ Ladybarn Community Hub
MON: 13.00-14.00 Tai Chi 8 Form for Beginners (Face to Face)
Workshops in Heaton Moor and Prestwich (Click here for details)
FULL LIST OF WORKSHOPS IN 2026 ARRIVING IN JAN 26
£8 per face to face class / £12 for 2 classes in 1 week / £28 for 4 classes in advance to use whenever you like. Pay when you arrive or online
Please contact us via phone, email, text or Facebook before your first class to make sure there is space available.
PLEASE EMAIL US IF YOU ARE GOING TO TAKE PART IN A ZOOM CLASS AT LEAST 30MIN BEFORE IT STARTS TO ENSURE CAMERA IS SETUP.