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Heaton Moor Tai Chi Centre
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VIDEOS

  • Traditional Tai Chi / Qigong Warmup
  • Form Movement 1: BUDDA'S WARRIOR POUNDS MORTAR: Basic Instruction Pt1
  • Form Movement 2: LAZY ABOUT TYING COAT: Basic Instruction Pt1
  • Form Movement 3: SIX SEALING FOUR CLOSING: Basic Instruction Pt1
  • Form Movement 4: SINGLE WHIP: Basic Instruction Pt1
  • Form Movement 5: WHITE CRANE SPREADS IT WINGS: Basic Instruction Pt1
  • Form Movement 6: LAST MOVEMENT: Basic Instruction Pt1
  • Full 8 Form+: FOLLOW ME
  • CONTACT : 07870630979 info@heatonmoortaichicentre.com www.facebook.com/heatonmoortaichicentre