Tai Chi and Qigong for Everyone

 Improve balance, breathing, coordination, strength, posture, relaxation, heart health and more.
Clear and detailed step by step delivery.
Build your participation and technique at your own pace, under no pressure, in a friendly, relaxed environment.  Seated participation welcome.

ALL CLASSES RUNNING AS USUAL

Please note Thursday's Class @ Heaton Moor United Church is now @ St Paul's Church Hall THUR 1.15-2.15


UPCOMING SUMMER BREAK (2 Weeks: 21st Aug - 7th Sept )

Heaton Moor Last Class Before Break = FRI 21st Aug

Heaton Moor First Class Back = TUE 8th Sept

Prestwich Last Class Before Break = THUR 20th Aug

Prestwich First Class Back = MON 7th Sept


 FULL CLASS LIST OF FACE TO FACE CLASSES IN MANCHESTER

Heaton Moor@  St Paul's Church Hall

 TUE: 12.00-13.00 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom) 

 TUE: 18.30-19.30 Tai Chi 8 Form for Beginners (Face to Face)

TUE: 19.30-20.00 Laojia for Beginners (Face to Face)

THUR: 13.15 - 14.15 Tai Chi for Beginners (Face to Face)

FRI: 11.15-12.15 Tai Chi 8 Form for Beginners (Face to Face and Live Zoom)

Prestwich@ Our Lady Of Grace Church Hall

MON: 10.30-11.30 Tai Chi 11 Form for Beginners (Face to Face)

THUR: 10.30-11.30 Tai Chi 8 Form for Beginners (Face to Face)

Fallowfield@ Ladybarn Community Hub

MON: 13.00-14.00 Tai Chi 8 Form for Beginners (Face to Face)


Workshops in Heaton Moor 2026

Workshop A = 10.30-12.30 / Workshop B = 13.00-15.00

Spring Workshop =  Feb 22nd

Summer Workshop = Aug 9th

Autumn Workshop = Nov 22nd 

Workshops in Prestwich 2026

Spring Workshop = March 1st

Summer Workshop = Aug 2nd

Autumn Workshop = Nov 15th


Heaton Moor Prices


£8 per face to face class / £12 for 2 classes in 1 week / £28 for 4 classes in advance to use whenever you like. Pay when you arrive or online


Please contact us via phone, email, text or Facebook before your first class to make sure there is space available.


PLEASE EMAIL US IF YOU ARE GOING TO TAKE PART IN A ZOOM CLASS AT LEAST 30MIN BEFORE IT STARTS TO ENSURE CAMERA IS SETUP.